Let's define behavioral psychology.
Behavioural Physcology:
Behavioral psychology is the study of the connection between our minds and our behavior. Sometimes you will hear behavioral psychology referred to as behaviorism. The researchers and scientists who study behavioral psychology are trying to understand why we behave the way we do and they are concerned with discovering patterns in our actions and behaviors. The hope is that if we can use behavioral psychology to help us predict how humans will behave, we can build better habits as individuals, create better products as companies, and develop better living spaces as communities. 3 Ways to Use Behavioral Psychology Right Now How Long Does it Actually Take to Form a New Habit? The 5 Triggers That Make New Habits Stick Habit Stacking: How to Build New Habits by Taking Advantage of Old Ones Best Behavioral Psychology Books Influence by Robert Cialdini Thinking, Fast and Slow by Daniel Kahneman The Person and the Situation by Lee Ross and Richard Nisbett Stumbling on Happiness by Dan Gilbert Want more great books on psychology? Browse my full list of the best psychology books. More Behavioral Psychology Examples Let's talk about how to apply behavioral psychology to your daily life. In each of the articles below, I break down some behavioral psychology research and share practical ways to put it to use in our daily lives. 5 Common Mental Errors That Sway You From Making Good Decisions 40 Years of Stanford Research Found That People With This One Quality Are More Likely to Succeed How to Stick With Good Habits Even When Your Willpower is Gone The Akrasia Effect: Why We Don’t Follow Through on What We Set Out to Do (And What to Do About It) Looking for more articles explaining how to apply behavioral psychology principles in practical ways? I have a full list at the bottom of this page.
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